Chapter 1
The Yoga of Despondency
Problem: Confusion and breakdown.
Solution: Awareness is the first step.
Chapter 2
The Yoga of Knowledge
Problem: Fear of failure and loss.
Solution: Focus on duty, not results.
Chapter 3
The Yoga of Action
Problem: Laziness.
Solution: Action is better than inaction.
Chapter 4
The Yoga of Wisdom
Problem: Ignorance and doubt.
Solution: Purify your mind with knowledge.
Chapter 5
The Yoga of Renunciation
Problem: Heavy burdens.
Solution: Practice inner detachment.
Chapter 6
The Yoga of Meditation
Problem: Restless mind and anxiety.
Solution: Master the mind through practice.
Chapter 7
The Yoga of Realization
Problem: Material distraction.
Solution: See the divine in everything.
Chapter 8
The Yoga of the Eternal
Problem: Fear of the future.
Solution: Keep the goal in sight.
Chapter 9
The Kingly Secret
Problem: Guilt.
Solution: Simple devotion is enough.
Chapter 10
Divine Manifestation
Problem: Ego and comparison.
Solution: See God's glory in excellence.
Chapter 11
The Universal Form
Problem: Arrogance.
Solution: Gain a cosmic perspective.
Chapter 12
The Yoga of Devotion
Problem: Loneliness.
Solution: You are never alone; you are dear to Him.
Chapter 13
Field and Knower
Problem: Identity crisis.
Solution: Distinguish body from soul.
Chapter 14
The Three Gunas
Problem: Mood swings.
Solution: Rise above the modes of nature.
Chapter 15
The Supreme Person
Problem: Attachment.
Solution: Cut the tree of attachment.
Chapter 16
Divine & Demonic
Problem: Anger and greed.
Solution: Choose divine qualities.
Chapter 17
The Threefold Faith
Problem: Misguided beliefs.
Solution: Purify your faith.
Chapter 18
The Yoga of Liberation
Problem: Confusion about duty.
Solution: Surrender all to the Divine.